Daily Quotes from Abraham

  Your joy factor will remain constant as you are continually refining your ideas of what you want, and that’s why it is so important for you to get everybody else out of the equation. They’ve got their own game going on; they don’t understand your game. Give them a break; stop asking them what they think. Start paying attention to how you feel. Joy will be yours immediately, and everything else that you have ever thought would make you happy, will start flowing, seemingly effortlessly, into your experience. Excerpted from Asheville, NC on 10/25/03 Our Love Esther (Abraham and Jerry)

  In your moving yourself up the Emotional Scale, your business will begin to prosper in new and profound ways! Your business, your relationships, your finances cannot grow beyond your emotional response – nothing can grow beyond your emotional response. Everything matches your Set-point of emotions on every subject that exists. Excerpted from Tampa, FL on 12/6/03 Our Love Esther (Abraham and Jerry)

  “Could I think too little about my desire, for it to manifest?” Actually, no, because as the contrast launches the desire, and then you do not offer any opposing thought, then you’re letting it in, and it will manifest. Many of our physical friends really believe that they must find a desire and then hold tenaciously to it. And we say, you do not need to do that. Let the variety of your life keep balance in your life. You just concentrate more on holding yourself in the good-feeling place where you’re letting it in. Excerpted from Boston, MA on 10/7/00 Our Love Esther (Abraham and Jerry)

  There is no risk for you out here on the leading edge, ever. And when you come to understand the true nature of Well-being in which you have come forth—then you can relax and begin to enjoy this magnificent adventure which is your creative life experience. We are not here to guide the specifics of that which you choose. You get to choose that, and you can’t get it wrong. We are here to assist you—only to assist you—in finding vibrational harmony with your desire; knowing that when you find vibrational harmony with your desire, you are, in this moment, a joyful Being. And that is our dominant wish for you. Excerpted from Kansas City, MO on 6/1/02 Our Love Esther (Abraham and Jerry)

  It doesn’t really matter what religion anybody believes. If their life is working (and there are many different approaches to life that are working very well) then why not let them believe whatever they want to believe? It’s all working in the way that it is supposed to be. There are religions that you wouldn’t want anything to do with, that are perfect mechanisms for the people who are involved in them. And therefore, they are a very good thing. Excerpted from Asheville, NC on 4/25/04 Our Love Esther (Abraham and Jerry)

  Anything that brings you to a decision will be answered. The stronger the decision is, the faster it’s answered. So if you’re in a situation where it seems life or death, and the desire is strong, it is answered now, because it must be answered now to be answered at all. Excerpted from San Diego, CA on 7/25/98 Our Love Esther (Abraham and Jerry)

  Thought that is projected, now thinks. So it’s not possible to separate the thinker from the thought, because the thinker thinks a thought, and then the thought thinks and becomes a thinker, and then the thought, that was a thought that is now a thinker, thinks another thought, which becomes a thinker, also. And so, there is a constant summoning of Life Force. Now, a thought that is thought longer becomes Thought Form. A thought that is thought upon by many, becomes Thought Form. A thought that is thought upon by many, in a very clear undiluted fashion, as from Nonphysical Perspective where there is no resistance, becomes physical matter. That’s why the physical universe is a by-product of the Nonphysical attention or focus. So, the Nonphysical Energy that created this physical mass from the Energy of the Universe, the mass itself, now becomes a thought that is thinking, that is attracting the Energy. Excerpted from Los Angeles, CA, on 8/2/98 Our Love Esther (Abraham an...

  There is nothing for you to go back and live over, or fix, or feel regret about now. Every part of your life has unfolded just right. And so —now — knowing all that you know from where you now stand, now what do you want? The answers are now coming forth to you. Go forth in joy, and get on with it. Excerpted from Virginia Beach, VA on 4/12/97 Our Love Esther (Abraham and Jerry)

  What-is   has no bearing on what is coming unless you are continually regurgitating the story of   what is.   By thinking and speaking more of how you really want your life to be, you allow what you are currently living to be the jumping-off place for so much more. But if you speak predominantly of   what-is,   then you still jump off —but you jump off into more of the same. Excerpted from Money and the Law of Attraction on 8/31/08 Our Love Esther (Abraham and Jerry)

  Every thought that you think is vibrating at a very personal frequency . . . and by the powerful   Law of Attraction   (the essence of that which is like unto itself, is drawn), that thought is now attracting another thought that is its Vibrational Match. And now, those combined thoughts are vibrating at a frequency that is higher than the thought that came before; and they will now, by the   Law of Attraction,   attract another and another and another, until eventually the thoughts will be powerful enough to attract a “real life” situation or manifestation. Excerpted from Money and the Law of Attraction on 8/31/08 Our Love Esther (Abraham and Jerry)

  That All-That-Isness that is responding to your vibration is that which you call God. Excerpted from Lincroft, NJ on 10/15/96 Our Love Esther (Abraham and Jerry)

  It is not your role to make others happy; it   is   your role to keep   yourself   in balance. When you pay attention to how you feel and practice self-empowering thoughts that align with   who-you-really-are,   you will offer an example of thriving that will be of tremendous value to those who have the benefit of observing you. You cannot get poor enough to help poor people thrive or sick enough to help sick people get well. You only ever uplift from your position of strength and clarity and alignment. Excerpted from Money and the Law of Attraction on 8/31/08 Our Love Esther (Abraham and Jerry)

  Find something to feel good about and get out of the way, and allow the cells to receive what they’ve been asking for. That is the key to healing. Excerpted from Orlando, FL on 1/22/05 Our Love Esther (Abraham and Jerry)

  When you think a thought of upliftment or abundance or Well-Being you are filled with a feeling of positive emotion. You may trust the way that you feel as the indicator as to which side of this subject (that is really two subjects) you are on. Whether it is the subject of money or lack of it, or health or lack of it, or a relationship or the lack of one— always, when you feel good, you are in the place of attracting that which you are wanting. Excerpted from Money and the Law of Attraction on 8/31/08 Our Love Esther (Abraham and Jerry)

  You have sole ownership of your vision. And the Universe will give you what you want within your vision. What happens with most people is that they muddy their vision with “reality”. Their vision becomes full of not only what they want but what everybody else thinks about what they want, too. Your work is to clarify and purify your vision so that the vibration that you are offering can then be answered. Excerpted from Boston, MA on 10/11/98 Our Love Esther (Abraham and Jerry)

  Your emotion, your indicator of vibration, is indicating the ratio between your currently focused desire and any other belief or thought that you hold about same. When you feel negative emotion, anger about something, or fear… the name of the emotion does not matter, it always means that there is a desire within you that, in this moment, you are contradicting with some other thought. Your emotions are always about your relationship with your own desire, and nothing else. Excerpted from El Paso, TX on 2/17/01 Our Love Esther (Abraham and Jerry)

  Leverage your time more by spending a little more time every day imagining and a lot less time every day doing. Do a little more imagining and a little more less doing. Until eventually most of what’s happening is happening in the cool, calm, anticipatory state. Just imagine yourself into the successes, and watch what happens. Imagine a little more and act a little less. Excerpted from Dallas, TX on 1/24/98 Our Love Esther (Abraham and Jerry)

  You have your hand on the switch. You are the allower or the resister. And your emotions tell you which you’re doing right now. It’s easy once you understand the formula: When you feel good, you’re allowing good. When you don’t feel good, you are not allowing good. We didn’t say, when you feel good you are allowing good, and when you feel bad you are allowing bad (although it may translate into your experience in that way). There is only a Source of Well-being—which you are allowing or not. Excerpted from Ashland, OR on 7/20/02 Our Love Esther (Abraham and Jerry)

  When you feel enthusiasm to do something, it means you’ve lined up the Energy, and you are being inspired to take action from that point of alignment. When you don’t feel like doing it, don’t push yourself, because your effort is not worth it. But, when you line up the Energy, the feeling of procrastination goes away. Excerpted from San Rafael, CA on 7/31/05 Our Love Esther (Abraham and Jerry)

  When the desire is born, right away you start counting yourselves a failure, because you’ve got this desire that hasn’t been satisfied. Know that you never get it done! And since you never get it done, it’s time to stop being unhappy about what’s undone, because most of it is undone! You are an eternal being. Most of it is undone. Instead of taking score about what’s been achieved — we want you to start feeling anticipation about what is still to arrive… Excerpted from Spokane, WA on 7/7/99 Our Love Esther (Abraham and Jerry)

When a child has a dream and a parent says, “It’s not financially feasible; you can’t make a living at that; don’t do it,” we say to the child, run away from home… You must follow  your  dream. You will never be joyful if you don’t. Your dream may change, but you’ve got to stay after your dreams. You have to. Excerpted from Asheville, NC on 5/1/05 Our Love Esther (Abraham and Jerry)

People say. “If I’m always setting goals and reaching for the future, then am I not squandering my now?” And we say if in your now you’re using a future event to make you feel good, you are still feeling good in your now. And that’s the best use of now that you could ever find. Excerpted from Atlanta, GA on 11/4/00 Our Love Esther (Abraham and Jerry)

  The brain is the focusing mechanism that you are utilizing here. But there is consciousness that is outside of what you call the human focus of the brain. That’s this vibrational thing we continually talk about. We talk about vibration. We talk about Energy. We talk about thought. And eventually, once enough momentum has occurred, you will feel emotion. We want to acknowledge that the emotions that you feel are manifestations. And there is a significant amount of momentum that has occurred before your emotions show you how well aligned, or not, you are with that Broader Perspective. Excerpted from NEW book “ Co-creating at Its Best “  available on December 2, 2014 on 00/00/0000 Our Love Esther (Abraham and Jerry)

  The Universe is abundant with everything that you want. It’s not testing you. It’s benevolently providing for you. But you are the orchestrater. You are the definer, and you do it through your joyous anticipation. If there is an emotion that you are wanting to foster, that would serve you very, very well, it is positive expectation. It is excited anticipation. Excerpted from San Diego, CA on 8/3/97 Our Love Esther (Abraham and Jerry)

  Metabolism is vibrational response to your moment in time. Metabolism is the way the Energy is moving through your body. And so, everything is in response to the way you feel — everything is. Everything is mind over matter. Every disease is mental first. Everything is about thought. Everything is about vibration. Everything is about the way you feel. Practice scenarios that feel good—and never mind reality. Reality is only a brief moment in time that you keep repeating. Excerpted from Silver Spring, MD on 5/11/02 Our Love Esther (Abraham and Jerry)

  We would begin saying, “I’m not ever going to get it done. I’m an eternally expanding Being, and I’m doing great where I am, and I’m so eager about what’s coming.” That’s the essence of the vibration that keeps adventurous things coming, keeps you feeling always excited, stable and secure, keeps you feeling in love with life. All day, every day, count your blessings! All day, every day, make your lists of things you appreciate. And as you keep activating what is working in your life, then more pleasing things on all subjects will flow to you. Excerpted from North Los Angeles, CA on 3/6/04 Our Love Esther (Abraham and Jerry)

  Sometimes you walk into things, that, if you were paying attention, vibrationally, you would know right from the beginning that it wasn’t what you are wanting. In most cases, your initial knee-jerk response was a pretty good indicator of how it was going to turn out later. The things that give most of you the most grief are those things that initially you had a feeling response about, but then you talked yourself out of it for one reason or another. Excerpted from Boston, MA on 10/4/97 Our Love Esther (Abraham and Jerry)

  A bunch of weak people, even in numbers, aren’t strong. Get a whole bunch of confused people together and see how much clarity comes out of it. In other words, you just can’t add one more confused person to the pot, and expect to get any more clarity… One—standing outside of the confused group—who is clear, is more powerful than a million who are confused. Excerpted from Albuquerque, NM on 9/1/04 Our Love Esther (Abraham and Jerry)

  As you begin to state what you do want, rather than clamoring about what you don’t want, you come into your own power. When you come into your own power, you feel better. And when you feel better — those who love you also feel better. Excerpted from San Antonio, TX on 5/29/99 Our Love Esther (Abraham and Jerry)

  The entire Universe is set up to produce wanting within you! You cannot squelch wanting. You are born wanters. Wanting is a good thing. Write that down in big letters: WANTING IS A VERY GOOD THING! Excerpted from Tarrytown, NY on 5/15/99 Our Love Esther (Abraham and Jerry)

  Everything that comes into your experience comes because you have chosen (either deliberately or by default) to activate it and keep it activated long enough that because of the Law of Attraction there is enough momentum to bring it into your experience. Stuff does not just happen. There is nothing that is happening to you that is apart from your vibration, or from Law of Attraction’s response to your vibration. Excerpted from Long Beach, CA on 2/15/14 Our Love Esther (Abraham and Jerry)

  Act a little less and think a little more… We’re not saying stop acting and do it all in mind. We’re saying work your 8 hours or your 10 hours or your 16 hours.. Just spend at least 10 or 15 minutes — in a day where you are working 8-10-16 hours of physical action in order to maintain the physical stuff that you’ve gathered around you — trying to find pleasure from some vision. Afford yourself that. And that 10 or 15 minutes that you are finding pleasure, will cause a focalization of Energy within you that the Universe will actualize around. You will begin to notice that you are more productive, because of 15 minutes of visualization, than you were from 16 hours of hard labor. Excerpted from Boston, MA on 10/9/99 Our Love Esther (Abraham and Jerry)

  Wherever you are, is just fine…You can get to wherever you want to be from wherever you are… It’s time to stop measuring where you are in relationship to where anybody else is. The only factor that has anything to do with you is where you are in relationship with where you want to be. Excerpted from Asheville, NC on 10/25/03 Our Love Esther (Abraham and Jerry)

  The basis of your life is absolute freedom, the goal is joy, and the result of that perfect combination is motion forward, or growth. Your goal is to find objects of attention that let your cork raise. Excerpted from Virginia Beach, VA on 4/12/97 Our Love Esther (Abraham and Jerry)

  When you understand the Laws, then you understand that it is not more difficult to create a castle than it is a button. They are equal. It is not more difficult to create $10 million than $100,000. It is the same application of the same Law to two different intentions. Excerpted from The Law of Attraction, The Basics of the Teachings of Abraham on 7/1/06 Our Love Esther (Abraham and Jerry)

  Fear is the emotion that comes forth when you are choosing a thought that is not up to speed with the desire that you hold. You’re going to feel it and you’re going to feel it stronger. It is the reason that the word “terror” or “terrorist”, or “terrorizing” is such an appropriate word. It is not only in the action that you witness, or that you hear about, it is in the speculation that begins to run rampant. The power of the terrorists is much greater in things that never come to be than it ever is in the things that do come to be. Excerpted from Buffalo, NY on 9/25/01 Our Love Esther (Abraham and Jerry)

  Every particle of your physical world has a Leading Edge Vibrational version that is calling it forward, and this Vibrational version of what you could call your physical future holds a steady rhythm of Well-Being for you in your Vortex. In the same way that the large and diverse variety of Vibrational components that make up your Earth assures its stability, the trillions of cells that make up your physical body do the same for you. That is the reason for the extraordinary resiliency of your physical body. Over time, during the application of our daily meditation process, your habits of worry, concern, frustration, overwhelment, and anger will cease to be, allowing your cellular core to find its natural Vibrational balance. Day by day, as you relax and breathe, your natural Well-Being will dominate until your stable footing will become unshakable. Your consistent alignment with the Energy of Well-Being will cause you to see your world through the eyes of Source, and you will fee...

  Once you have practiced the vibration of what’s in your Vortex long enough that you own the frequency of it, and there is no gap between you right here where you stand and the vibrational reality in your Vortex-then those objects, those relationships, those desires, those answers, those solutions that you have been asking for will flow seamlessly, in perfect timing, into your experience. Excerpted from Orlando, FL on 1/11/14 Our Love Esther (Abraham and Jerry)

  You are the only one who creates in your experience—no one else. Everything that comes to you comes by the power of your thought. If there are changes you would like to make, it will be of great value to begin telling a different story—not only about your body, but about all subjects that have been troubling to you. As you begin to positively focus, getting to feel so good about so many subjects, you will begin to feel the power that creates worlds flowing through you. Excerpted from Money and the Law of Attraction on 8/31/08 Our Love Esther (Abraham and Jerry)

  What is the definition of procrastination? It means: I can feel within my Energy sensor that this action is not in perfect alignment at this time. Excerpted from Boston, MA on 10/10/99 Our Love Esther (Abraham and Jerry)

  The greatest gift that you could give to anyone you love is the gift of positive expectation. But you can’t give someone positive expectation until you know the Laws and have practiced them yourself enough so that they are very familiar. Excerpted from Boca Raton, FL on 1/16/99 Our Love Esther (Abraham and Jerry)

  Make the best of it. When you make the best of whatever you’re focused upon, your future will be better than your now. If each moment you’re making the best of what-is, no matter what it is, you make the best of it; make the best of it; make the best of it—your future just gets better and better and better, and better. Excerpted from Boulder, CO on 6/7/03 Our Love Esther (Abraham and Jerry)

  We would gather a world forum, we would ask all of the television cameras to come, and this is what we would say: It seems that this act has come in response to other actions. It seems that someone has seen this as a way of sort of leveling the playing field. And it seems to us that if we respond in kind, that all that will happen is it will stir up more of the same — and ensure more of these pockets of disaster happening globally as time goes on. And so, we have decided that we will do the unexpected, and not respond. Not because we think that they are right — but because we do not think that in doing that, we would be right, either. Excerpted from Albany, NY on 10/4/01 Our Love Esther (Abraham and Jerry)

  If you guide through anything other than your own example, it crosses over into the category of control. If you say, "This is what I’ve found that works for me, try it if you like." That’s guidance. If you say, "This is what I’ve found works for me, and if you don’t follow it, you’re in trouble," that’s control. Excerpted from Sedona, AZ on 8/31/02 Our Love Esther (Abraham and Jerry)

  If you guide through anything other than your own example, it crosses over into the category of control. If you say, "This is what I’ve found that works for me, try it if you like." That’s guidance. If you say, "This is what I’ve found works for me, and if you don’t follow it, you’re in trouble," that’s control. Excerpted from Sedona, AZ on 8/31/02 Our Love Esther (Abraham and Jerry)

  From your human perspective, you often believe that you must work hard to overcome obstacles and satisfy shortages and solve the problems that are before you; but often, in that attitude or approach, you work against yourself without realizing it.   Attention to obstacles makes them bigger and more stubborn; attention to shortages makes them bigger and prolongs them—and attention to a problem prevents any immediate resolution or solution. As you listen to our guided meditation recording, giving your attention to your breathing and to the natural rhythm of your body, any problematic Vibrational activation will simply cease to be. And, in the absence of that resistance, your Vibration will naturally begin to rise until it will align with the higher Vibration of the very solutions you have been longing for. In the absence of longing, in the absence of doubt — in the absence of obstacles and shortages and problems — will be the solutions and abundance that you seek. And the evid...

  Anything you are giving your attention to is an invitation to the essence of it. Saying, I want money, but it will not come, is the same as saying, “Come to me, absence of money, which I do not want.” When you are thinking of money in the way that will make it come to you, you always feel good. When you are thinking of money in the way that keeps it from coming to you, you always feel bad. That is how you know the difference. Excerpted from Money and the Law of Attraction on 8/31/08 Our Love Esther (Abraham and Jerry)

Desire summons Life Force. If we must continue to be alive, we must continue to have new desire. You are not willing to let yourself outrageously want because when you outrageously want something that you haven’t found a way of getting, it is too uncomfortable, and the risk feels too great. We’re wanting you to hear that there is no risk at all! Fantasize and watch what happens. Excerpted from Chicago, IL on 4/24/99 Our Love Esther (Abraham and Jerry)

  Physical pain is just an extension of emotion. It’s all the same thing. There are two emotions. One feels good and one feels bad. Which means, you’re connected to your Energy Stream or you’re not allowing your Energy Stream. Excerpted from Phoenix, AZ on 4/5/98 Our Love Esther (Abraham and Jerry)

  The thoughts that you think will – wanted or not wanted – eventually become manifestation if your vibrational accord is sufficient enough… And so, you could say, as you’re launching thoughts of appreciation and things that make you feel good, that you’re filling your  Vibrational Escrow   full of all kinds of things that are going to please you when you get there. Excerpted from Sacramento, CA on 7/27/05 Our Love Esther (Abraham and Jerry)

  Our Varied Behavior Adds to the Planet’s Well-Being…   When you remember that nothing can come into your experience without your Vibrational invitation of it, then you do the simple work of paying attention to your own Vibrational offering, and you save yourself the enormous and impossible task of controlling the behavior of others.   When you remember that the varied behavior of others adds to the balance and the Well-Being of your planet even if they offer behavior that you do not approve of; and that you do not have to participate in the unwanted behavior, and will not – unless you give your attention to it – you become more willing to allow others to live as they choose. Excerpted from The Vortex on 8/31/09 Our Love Esther (Abraham and Jerry)

There is nothing that you can do that is worse for yourself, than to do something that you believe is inappropriate. And so, get clear and happy about whichever choice you make. Excerpted from Los Angeles, CA on 7/25/99 Our Love Esther (Abraham and Jerry)

  Your improved state of emotion will not be limited only to the 15 minutes that you are participating in the guided meditation, but will extend into many of your other waking moments. When you make a decision to look for positive aspects in the experience that is unfolding right now, you will create an expectation that will allow an immediate manifesting of evidence to support that Vibrational shift. In other words, the more you look for positive aspects of your current life, the more positive aspects will step forward to reveal themselves to you. During your 15-minute guided meditation process, you will have found a way to feel abundance without the need to see evidence of it. But, over time, you will be able to see what you were not able to see before. And with a bit more time, you will become completely expectant of good things to come into your experience. The fastest way to bring more wonderful examples of abundance into your personal experience is to take constant notice of ...

  It’s interesting that the path to peace often is war. We, like you, don’t agree that it’s making things better, but we don’t think they’re wrong; and we understand the thinking behind it. And if you get involved in every disagreement of every point of Consciousness, your life’s just going to be in a scramble. Finally you have to say,”This isn’t about me. I didn’t wage this war. I didn’t pick this war. I don’t understand this war. I’m not going to think about this war, and I’m not going to use it as my excuse to not feel good any more.” Excerpted from Philadelphia, PA on 5/3/04 Our Love Esther (Abraham and Jerry)

  When you deliberately seek positive aspects of whatever you are giving your attention to, you, in a sense, tune your vibrational tuner to more positive aspects of everything. And, of course, you could tune yourself negatively as well. But as you are deliberately looking for positive aspects in yourself or in others, you will find more of   those   things: “The better it gets, the better it gets,” for you get more and more of what you are thinking about —whether you want it or not. Excerpted from Money and the Law of Attraction on 8/31/08 Our Love Esther (Abraham and Jerry)

  It is your rules that make unlawful beings. You would get along better if you would just trust each other to treat each other appropriately, but you don’t. So you keep making laws — until you make criminals of everyone. Excerpted from Chicago, IL on 4/25/99 Our Love Esther (Abraham and Jerry)

  When you are comfortable on your path, it doesn’t matter where it leads. Excerpted from Playa del Carmen, Mexico on 4/3/14 Our Love Esther (Abraham and Jerry)

  The physical you and the Nonphysical you are always converging—to the extent that you allow it. This convergence benefits the Nonphysical part of you, and it benefits the physical you. But sometimes you deprive yourself of the benefit of a full convergence. Your Nonphysical Inner Being is intertwining with 100% of your physical life experience, and so, there is never a time that we are not all co-creating. We just think it is a wonderful thing when you deliberately allow the conscious realization of the broader Nonphysical part of you. Excerpted from Phoenix, AZ on 2/1/14 Our Love Esther (Abraham and Jerry)

  Words do not teach at all. It is life experience that brings you your knowing. But when you hear words that are a vibrational match to the knowing that you have accumulated, then sometimes it’s easier for you to sort it all out. Excerpted from Chicago, IL on 11/2/97 Our Love Esther (Abraham and Jerry)

  Be easy about it. Don’t rush into things. Savor them more. Make more plans and be more deliberate and specific about the plans you are making, and in all you do, let your dominant intent be to find that which pleasures you as you imagine it. Let your desire for pleasure and your desire for feeling good be your only guiding light. As you seek those thoughts that feel good, you will always be in vibrational harmony with the Energy that is your Source. And under those conditions, only good can come to you — and only good can come from you. Excerpted from Philadelphia, PA on 4/14/98 Our Love Esther (Abraham and Jerry)

  Life Will Always Be Working Out for Me. . . I like understanding that things are always evolving, and while there are many things that could be better where I am, it is not really a problem because “where I am” is constantly changing to something better. I like knowing that as I look for the best things around me where I am, those things become more prevalent in my experience. It is fun to know that things are always working out for me, and as I watch for the evidence of that . . . I see more evidence of that every day. Excerpted from Money and the Law of Attraction on 8/31/08 Our Love Esther (Abraham and Jerry)

  That’s why so many of us teach meditation. Because when you stop thought, you stop resistant thought. When you stop resistant thought, then you let it in. That’s why we teach appreciation, because when you’re in appreciation, you are not in the mode of resistance, and you are letting it in. Excerpted from North Los Angeles, CA on 8/13/01 Our Love Esther (Abraham and Jerry)

  Not only does the thought you are choosing right now attract the next thought and the next . . . and so on—it also provides the basis of your alignment with your   Inner Being.   As you consistently and deliberately think and speak more of what you   do   want and less of what you   do not   want, you will find yourself more often in alignment with the pure, positive essence of your own Source; and under those conditions, your life will be extremely pleasing to you. Excerpted from Money and the Law of Attraction on 8/31/08 Our Love Esther (Abraham and Jerry)

  When you continue to ask the question, you continue to practice the vibration of the question, which is different than the vibration of the answer. But when you quiet your mind, so that you are no longer keeping the question active, then the answer can come to you. Because you are not holding yourself in the tension of the unanswered question. Excerpted from Orlando, FL on 1/11/14 Our Love Esther (Abraham and Jerry)

  When you are able to close that vibrational gap between what you’re asking for and what Source has already answered so that your vibration in the moment is in the same vibrational place as your desire, then you can receive the inspiration. Then you can begin to realize the details of what you’ve been asking for. It can be very helpful to understand that you do have a point of attraction and that you can control it. And your best opportunity to control it is when you first awaken each morning. It doesn't take long to transform your point of attraction; 20 or 30 or 40 or 50 days of waking up in nonresistance and then deliberately focusing to maintain your state of lesser and lesser resistance will make a big difference in how you feel and the things that come into your experience. You will begin to receive insight and positive manifestations such as good-feeling emotions and good ideas will begin to flow to you. Excerpted from NEW book “ Co-creating at Its Best “  availab...

  We would demonstrate to everyone that we are cheerful, that we are optimistic, that we are happy, that we are looking for the best-feeling thought that we can find — and that we’ve practiced it so much that we   often   find it. And then, as people say to you, in accusing tones, “Oh, you are a Pollyanna,” announce to them, “Pollyanna lived a very happy life.” Excerpted from Atlanta, GA on 4/28/05 Our Love Esther (Abraham and Jerry)

  Complaining about anything holds you in the place of refusing to receive the things you’ve been asking for. Justifying about anything holds you in the place of refusing to let in the very things that you’ve been asking for. Blaming someone holds you in the place of refusing to let in the things that you’ve been asking for. Feeling guilty, feeling angry, it doesn’t matter what you call it; it is a refusal, not a conscious one. You’re asking; you can’t help but ask. The Universe is yielding; it must yield. It’s a big question, folks: why aren’t you letting it in? Excerpted from Los Angeles, CA on 3/10/01 Our Love Esther (Abraham and Jerry)

  We encourage you to make peace with everyone who opposes you and with everyone whom you oppose, not only because you cannot insist on their yielding to your perspective but because their opposing perspective is of tremendous benefit to you. You see, because of your exposure to what you perceive as their  wrong  or  bad  or  unwanted  behavior or perspective—you have given birth to an improved situation. And just as they helped the  problem  side of the equation to come into focus, they helped the  solution  side of the equation to come into focus, also; and that solution waits for you in your Vortex of Creation. Through our daily meditation process, you will come into alignment with those solutions and creations that are in your Vortex, and from inside your Vortex, you will feel appreciation for everyone who contributed to its becoming. When you make peace with those who differ in desire and belief and behavior from your ideas of ...

  Your happiness is the most significant contribution that you could make. In your reaching for happiness, you are opening a vortex which makes you an avenue for the Well-being to flow through you. And anything that is your object of attention under those conditions, benefits by the infusion of your Well-being. Excerpted from Boston, MA on 10/10/99 Our Love Esther (Abraham and Jerry)

  Feel the power and the freshness of your now: You decipher the contrast. You know what you don’t want. You send out your rocket of desire of what you do want, and now you stand in a fresh new place; you want in a fresh way that you have never wanted before. And that’s what life is. In that fresh wanting, you summon another dose of Energy. If you can begin to savor the mere fact that you have desire right now, and you would stop trying so hard to have that desire be fulfilled and manifested in some physical format, then you would have it. Excerpted from Boston, MA on 10/11/98 Our Love Esther (Abraham and Jerry)

  You cannot really disconnect yourself from the passionate, desirous being that you are. It was with enormous clarity that you came forth into this body, and that’s why when you try to hold your desire down, it keeps coming up…Your cork will always float unless you are holding it down. Excerpted from Silver Spring, MD on 4/19/97 Our Love Esther (Abraham and Jerry)

You say, "May I have…" or, "I would really like to have…" or, "What I really want is…" and you can name anything under the sun that you can conjure, and the Universe calmly says, "Here it is," because it is known by All-That-Is that anything that you desire—can be. So, "Yes, here it is." Excerpted from Kansas City, MO on 9/15/04 Our Love Esther (Abraham and Jerry)

  We want to help you to find and practice and accomplish the vibrational frequency that allows the cars, and the lovers, and all of the physical trappings that are important to you. You do live in a physical world, but there is nothing about your physical world that is not spirit-based. There is nothing about your physical world that is not Source-based. Excerpted from Phoenix, AZ on 2/1/14 Our Love Esther (Abraham and Jerry)

  All the resources you will ever want or need are at your fingertips. All you have to do is identify what you want to do with it, and then practice the feeling-place of what it will feel like when that happens. There is nothing you cannot be or do or have. You are blessed Beings; you have come forth into this physical environment to create. There is nothing holding you back, other than your own contradictory thought. And your emotion tells you you’re doing that. Life is supposed to be fun—it is supposed to feel good! You are powerful Creators and right on schedule. Savor more; fix less. Laugh more; cry less. Anticipate positively more; anticipate negatively less. Nothing is more important than that you feel good. Just practice that and watch what happens. There is great love here for you. We are complete. Excerpted from North Los Angeles, CA on 3/22/03 Our Love Esther (Abraham and Jerry)

  Other’s Opinion Are Less Important Than My Personal Guidance System…   You did not intend to use the opinions of your parents to measure against your beliefs, desires, or actions in order to determine the appropriateness of them. Instead, you knew (and still remembered, long after you were born) that it was the relationship between the opinion (or knowledge) of the Source within you and your current thoughts, in any moment, that would offer you perfect guidance in the form of emotions. You did not intend to replace your Emotional Guidance System with the opinions of your parents even if they were in harmony with their Emotional Guidance System in the moment of their trying to guide you. It was much more important to you to recognize the existence of your own Guidance System, and to utilize it, than to be deemed correct by, or to find approval from, others. Excerpted from The Vortex on 8/31/09 Our Love Esther (Abraham and Jerry)

  So, you could be on a high-flying disc that feels like love and appreciation; or you could be on a low-flying disc that feels like ornery. And if you’re wondering what disc you’re on, just notice the people around you. If they are ornery, that’s the disc you are on. And If they are on your disc, that is your point of attraction. Excerpted from Orlando, FL on 1/11/14 Our Love Esther (Abraham and Jerry)

  The beasts that came before you, who banged around on this planet, denoted at cellular conscious and unconscious levels, their preferences. And that is how the atmosphere was prepared for you. They did not write one thing on their "things to do today" pads. They just be’d and perceived and concluded and asked vibrationally. And the Universe expanded as a result of their willingness to have exposure to the contrast. And you are not different from them. You have no greater responsibility than they did. The contrast produces the desire within you, and the Universe expands as a result of it. The only question is, the question that we want so much to answer is, are you letting it in? Are you letting yourself experience the benefit of your precious focus and your vast experience in the here and now? You’ll never get it done. You cannot get it wrong. So don’t you think it’s time for you to lighten up and start having more fun with all of this, and accept that you are Eternal Being...

  If there is something that you have to do, resist the temptation to do it under duress. Ask yourself, “What’s the worst thing that would happen if I didn’t do this?” And if you can get away with not doing it at all, don’t do it. And then imagine what would it feel like to have this done. Spend a day or two, if you can, just 15 minutes here, 5 minutes here, 2 minutes here, here and here, imagining it completed in a way that pleases you! And then, the next time you decide that you’re going to take action about it, the action is going to be a whole lot easier. Excerpted from Phoenix, AZ on 4/5/98 Our Love Esther (Abraham and Jerry)

  Most people don’t think that new-born children could be the Creator of their own reality, because they are not even talking yet. But the Universe is not responding to your language anyway. The Universe is responding to your vibration, and your vibration is about the way you feel. Excerpted from Seattle, WA on 6/20/98 Our Love Esther (Abraham and Jerry)

  Every time you want something and achieve vibrational harmony with it and allow it to come to you, you not only gain the satisfaction of having accomplished your desire, you also gain a whole new perspective from which to desire. Excerpted from San Francisco, CA on 3/2/97 Our Love Esther (Abraham and Jerry)

  Spiritual versus Material are not the choices. Everything about this physical manifestational experience is spiritual. It is all the end product of spirit. You have nothing to prove. Be the spiritual you and create like a physical fiend. Excerpted from Virginia Beach, VA on 4/12/97 Our Love Esther (Abraham and Jerry)

Abraham is not about guiding anyone toward or away from anything. We want you to make all of your decisions about your desire. Our only desire is that you discover the way to achieve your desires. Excerpted from Monterey, CA on 3/20/01 Our Love Esther (Abraham and Jerry)

  There will be a time, not so far from now, that you will look back on this phase of your life and instead of condemning it or beating up on it… Instead of blaming or guilting, you will feel appreciation for it, because you will understand that a renewed desire for life was born out of this time period that will bring you to physical heights that you could not have achieved without the contrast that gave birth to this desire. Excerpted from Boston, MA on 10/4/97 Our Love Esther (Abraham and Jerry)

  Here’s a rule of thumb that will help you: If you believe that something is good, and you do it, it benefits you. If you believe that something is bad, and you do it, it is a very detrimental experience. Excerpted from Ft. Collins, CO on 6/14/98 Our Love Esther (Abraham and Jerry)

  To have anything that you desire, all you have to do is find the feeling of your desire and practice it until it is steady within you. Then, it must reveal itself to you. Excerpted from Sacramento, CA on 3/1/14 Our Love Esther (Abraham and Jerry)

  We would focus on everything that mattered to us. It is so satisfying to hold a thought and to find the feeling place and then see the Universe conspire to help you receive it. Oh, co-creation at its best. Excerpted from Chicago, IL on 11/1/98 Our Love Esther (Abraham and Jerry)

  The buffer of time gives you the opportunity to get it right before it manifests, to take pleasure from the vision and from the molding it into place… Can you imagine if everything was manifesting instantly? You would manifest this, and then you would manifest it away. And then you’d manifest that, and then… It would be a difficult thing if you were instantly manifesting every whim or every misaligned thought. It’s so much better that you have this buffer of time where you can feel it into perfection before it manifests into your experience. Excerpted from Ashland, OR on 5/16/00 Our Love Esther (Abraham and Jerry)

  Any malady in your physical body was a lot longer in coming than it takes to release it. Excerpted from Napa, CA on 2/27/97 Our Love Esther (Abraham and Jerry)

  Let your alignment (with Well-Being) be first and foremost, and let everything else be secondary. And not only will you have an eternally joyous journey, but everything you have ever imagined will flow effortlessly into your experience. There is nothing you cannot   be   or   do   or   have —but your dominant intent is to   be joyful.   The   doing   and the   having   will come into alignment once you get that one down. Excerpted from Portland, OR on 7/14/04 Our Love Esther (Abraham and Jerry)