Daily Quotes from Abraham

If you are willing to let your improved emotional state be the evidence of your progress, then the progress will continue; you will continue to feel even better, and the tipping point will come where physical evidence can be seen. But if you look too soon for the evidence, and you do not yet find it, you will lose Vibrational ground. The need to see the immediate evidence of progress is the most significant hindrance to most people. When you attempt to take score of your progress too soon, you move further from the results you seek. There is no desire that you hold that is for any other reason than you believe you would feel better in the having of it. Whether it is a material object, a pile of money, a relationship, a physical state of being—every desire is wanted because you want to feel better. When you discover the power of feeling better first, by the deliberate focusing of your mind away from problems, struggles, irritants, and any other manner of unwanted things—and focus you

As you were coming into your physical experience, you understood that the basis of the Universe—both physical and Non-Physical—is one of absolute Well-Being. You felt no concern about the existence of unwanted things, since you understood the importance of contrast and variety, and you knew that more wonderful creation would be born from that variety. You knew that your emphasis and focus would be upon the new creation that would be born from the variety, and therefore the contrast that spawned the expansion was a good thing, for not only are you creating new components to mold into the details of your life experience, but you are creating a continuing new perspective from which to enjoy them. More discoveries, more relationships, more combinations, more adventures, more awareness, more desires, more appreciation. . . . It is always that which is new that refreshes. . . . It is in that which is new where Source dwells—offering a signal of love and joy that calls you never-endingly fo

When you are feeling the discomfort from seeing other people in a lackful or needy situation, and you decide to help them from your place of discomfort, no lasting value ever occurs, for two important reasons: first, you are not in alignment with the Energy of your Source, and so you have no real value to give; and second, your attention to their need only amplifies their need. Of course, it is a wonderful thing to help others, but you must do it from your position of strength and alignment, which means you must be in alignment with their success as you offer assistance, and not in alignment with their problem. When your awareness of their situation makes you uncomfortable and you offer help to make them feel better and to make yourself feel better, you are not in the Vortex and you are not helping.  When you feel an inspired eagerness to offer something because you want to participate in their happy, successful process, your attention to their success harmonizes with the point of vi

In your world today there are countless action remedies, medicines, surgeries, and exercises offered—but there are not enough actions in the world to compensate for Vibrational resistance.  Our daily meditations will provide a basis, or nucleus, for physical improvement; and it will also enhance any other treatments and remedies that you may already be involved in. Since every disease or unwanted condition exists because Well-Being is being disallowed, then, in the absence of that disallowance, Well-Being will return. It is a common thing for people to begin to lean in the direction of recovery, only to stop and take score too soon. And when they still find unwanted symptoms or conditions, they then offer resistant thought and lose the improved ground they have gained. With consistent releasing of resistance, all unwanted conditions will subside, returning you to your natural state of Well-Being. --- Abraham This is 23 of 32 practical expanded quotes excerpted from Abraham’s new  G

Many people are approaching life from the flawed premise that if they work hard and struggle long and pay a big enough price, they will then be rewarded with financial well-being.  And since they do not realize that in their struggle they are denying themselves alignment with the abundance they seek, when the abundance does not come, they attribute it to  luck  or  favoritism  that is being directed away from them and toward another. But there is no luck or favoritism. There is only allowing or resisting, letting in or keeping out the abundance that you deserve. As you gradually train your own thoughts into those of positive expectation, as you align with thoughts of worthiness and Well-Being, as you align with your true power by seeking good-feeling thoughts—you will no longer offer resistance to your own abundance. And when your resistance stops, your abundance will come. A flood of good-feeling ideas and possibilities will flow to you. Opportunities and propositions will be plenti

The perfect contrast of your time-space reality will continue to stimulate your thirst while also holding the promise to fulfill every desire that has been inspired.  And so, whether you are focused upon contrast in this moment—and so, are in the process of  asking  for more—or whether you are focused on your breathing in this moment and are  allowing  what you have asked for, it is all part of the process, and it is all on your path. Your repeated listening to our meditation recording will allow any problems to move into the background, and the solutions to move into the foreground. Over time, your appreciation for the question will become equivalent to your appreciation for the answer, and your appreciation for the problem will become equivalent to your appreciation for the solution. And in your newfound ease with what-is, you will find yourself in the state of allowing what you truly desire. And then, all manner of cooperative components will reveal themselves to you in a deliciou

A belief that the behavior of others must be controlled—so that your observation of that good behavior will make you feel good—leaves you feeling vulnerable to their behavior. We would like to help you to understand that neither the good feeling you find when you observe wanted behavior, nor the bad feeling you find when you observe unwanted behavior, is actually the reason that you feel good or bad. The way you feel is only ever about your alignment, or misalignment, with the Source within you.  It is only your relationship with the Source within you (with your own Inner Being) that is the reason for the emotions that you feel. While it is nice to find things in your physical environment that enhance your good-feeling alignment with your  Inner Being,  your understanding of why you feel good will make it possible for you to feel good regardless of the behavior of others. Understanding that the way you feel is really about your Vibrational relationship with your Inner Being — with t

The better you feel, emotionally, the more you are allowing your alignment with Source. The worse you feel, the more you are resisting Source. When no resistance is being offered by you, your natural state of alignment resumes—and so does the alignment between your cells and their Source. During your first days or weeks of your daily participation with our guided meditation recording, your cellular relief will occur primarily during the 15 minutes that you are listening and relaxing and breathing. But eventually—because of your daily focusing upon your breathing and releasing of resistance—the  Law of Attraction  will sync you up with better-and-better-feeling thoughts. The more good-feeling thoughts you focus upon, the more you allow the cells of your body to thrive. You will notice a marked improvement in clarity, agility, stamina, and vigor, for you are literally breathing your way to Well-Being, until chronic feelings of appreciation, love, eagerness, and joy will confirm that yo

From your human perspective, you often believe that you must work hard to overcome obstacles and satisfy shortages and solve the problems that are before you; but often, in that attitude or approach, you work against yourself without realizing it.  Attention to obstacles makes them bigger and more stubborn; attention to shortages makes them bigger and prolongs them—and attention to a problem prevents any immediate resolution or solution. As you listen to our guided meditation recording, giving your attention to your breathing and to the natural rhythm of your body, any problematic Vibrational activation will simply cease to be. And, in the absence of that resistance, your Vibration will naturally begin to rise until it will align with the higher Vibration of the very solutions you have been longing for. In the absence of longing, in the absence of doubt — in the absence of obstacles and shortages and problems — will be the solutions and abundance that you seek. And the evidence of yo

Every particle of your physical world has a Leading Edge Vibrational version that is calling it forward, and this Vibrational version of what you could call your physical future holds a steady rhythm of Well-Being for you in your Vortex. In the same way that the large and diverse variety of Vibrational components that make up your Earth assures its stability, the trillions of cells that make up your physical body do the same for you. That is the reason for the extraordinary resiliency of your physical body. Over time, during the application of our daily meditation process, your habits of worry, concern, frustration, overwhelment, and anger will cease to be, allowing your cellular core to find its natural Vibrational balance. Day by day, as you relax and breathe, your natural Well-Being will dominate until your stable footing will become unshakable. Your consistent alignment with the Energy of Well-Being will cause you to see your world through the eyes of Source, and you will feel as

Everyone holds a mix of opinions, beliefs, and expectations on a myriad of subjects. When you give your attention to something, that Vibration becomes activated and comes to the forefront. And the more often you focus upon it, and cause it to come to the forefront, the more dominant it becomes. You have the option of making a good-feeling aspect of another person dominant in your Vibration or of making a bad-feeling aspect dominant, and whatever aspect you regularly choose will become the Vibrational basis of your relationship. When your happiness becomes your highest priority, and so you deliberately keep active the best-feeling aspects of others, you will train your Vibrational frequency in such a way that they will not be able to rendezvous with you in any way that does not feel good when it happens. The only way for anyone to be consistently happy is to understand that the feeling of happiness is simply about alignment with the Source within. When you are in your Vortex of Crea

Through our daily process of focusing upon your breathing, you will progressively breathe your resistance away, causing a gradual shift in your Vibrational point of attraction. And then, you will begin to feel a strong resonance with the words that we have been speaking to you. When that occurs, the Vibration of your physical body and that of the Source within you will be at the same Vibrational frequency; and when that occurs, your physical body will benefit. In the same way that a complete understanding of electricity is unnecessary in order to flip the switch and receive the benefit of it, you do not need to understand the complex inner workings of your physical body. You only need to understand the simple process by which you allow your intelligent cells to do their work. As you find and practice resonance with the Vibration of the Source within you, communication between the cells of your body flourishes, as does your entire physical body. And it all begins with the simple focus

Your improved state of emotion will not be limited only to the 15 minutes that you are participating in the guided meditation, but will extend into many of your other waking moments. When you make a decision to look for positive aspects in the experience that is unfolding right now, you will create an expectation that will allow an immediate manifesting of evidence to support that Vibrational shift. In other words, the more you look for positive aspects of your current life, the more positive aspects will step forward to reveal themselves to you. During your 15-minute guided meditation process, you will have found a way to feel abundance without the need to see evidence of it. But, over time, you will be able to see what you were not able to see before. And with a bit more time, you will become completely expectant of good things to come into your experience. The fastest way to bring more wonderful examples of abundance into your personal experience is to take constant notice of the

There is nothing about your physical awareness that connects you more to the Non-Physical aspect of your Being than that of your breathing. Many assume that the process of breathing is only about your physical nature, but that is not the case. The process of breathing is much more than an essential function of your physical body. Indeed, it is the flowing of Spirit to you, and through you.  That is the reason that when the focusing of Spirit through your physical body ceases, your breathing ceases, also. Our meditation experience will induce a convergence of beneficial aspects for you, for as you relax into the natural rhythm of perfect breathing while hearing these spoken words, the Vibration of your physical being will gently surrender to the Vibrational frequency of your Source, and you will become one with your Source, inside the Vortex. Through the hearing of our words in your relaxed state of allowing, you will allow the gentle tuning of your Vibrational frequency to match the

  If you make your relationship with your Inner Being your top priority, and you deliberately choose thoughts that allow your alignment, you will consistently offer the greatest advantage to the others with whom you interact. Only when you are aligned with your Source do you have anything to offer another. If your behavior is influenced by your desire to keep another person happy, you will lose your Connection to your Source. And it is not possible for you to be happy unless you are in alignment with your Source. Without that alignment, you have nothing to offer another. Our daily meditation process will help you to consistently release resistance and to come into alignment with the power and clarity and love that is really who-you-are —and then anyone who you hold as your object of attention will benefit. Rather than attempting the impossible task of trying to behave in ways that please others, show them the ease of finding your consistent alignment. You will always find happiness

Your sophisticated physical body exists because of the intelligence of your cells. And the intelligence of your cells exists because of their Connection to Source Energy. When doctors and scientists try to find cures for diseases without taking into consideration the Vibrational relationship between the physical Being and Source Energy, they are looking for cures in all the wrong places. If the resistance that disallowed the Well-Being to begin with is not released, it will show up in the form of another and another disease. Your cells, because of their connection to the intelligence of Source Energy, know exactly what to do in order to become the incredible variety of functioning cells in your magnificent physical body. And in the absence of the hindrance that is caused by your resistant negative thought, that communication stays open to clear, up-to-the-moment interaction, keeping your physical body at peak and perfect performance. In the absence of negative emotion—and therefore

We want you to understand that abundance expands proportionately to match desire, and that there is great untapped abundance not yet allowed by the very humans who have created it. When your life experience causes a focused desire within you, the means to fulfill that desire is created at the same time—but you have to be on the Vibrational wavelength with your desire in order to see the path to the fulfillment of it. A belief in  shortage  or  lack  will prevent your discovery of the path to your own creation, and any feeling of resistance indicates that you are on the wrong Vibrational path. However, in your understanding of the never-ending  abundance  of this Universe, you will feel personal delight whenever you observe anyone’s alignment with it, for their achievement can in no way diminish yours, but can only enhance it. As you focus upon your breathing and the music and words of your meditation recording, you will deactivate your usual resistance to abundance, and you will di

We like to explain that  only a part of the Consciousness that is really who-you-are is focused into the physical personality that you believe is you,  so that you can then begin to consciously consider the larger part of you, who continues to remain Non-Physically focused. Once you remember that you are a physical extension of Source Energy, you can then begin to consider, and consciously tend to, your alignment with your larger, Eternal, Non-Physical counterpart. As you made the decision to focus into this physical time-space reality, you understood it to be a spectacular arena of balance and variety and perfect contrast. You understood that there is no competition for resources, but only opportunities to give birth to your own ideas—and you understood that once an idea has been given birth, the means with which to fulfill it will follow. And now here you are, an extension of Source Energy—focused in the environment of perfect contrast and balance, just as you have intended—explo

We encourage you to make peace with everyone who opposes you and with everyone whom you oppose, not only because you cannot insist on their yielding to your perspective but because their opposing perspective is of tremendous benefit to you. You see, because of your exposure to what you perceive as their  wrong  or  bad  or  unwanted  behavior or perspective—you have given birth to an improved situation. And just as they helped the  problem  side of the equation to come into focus, they helped the  solution  side of the equation to come into focus, also; and that solution waits for you in your Vortex of Creation. Through our daily meditation process, you will come into alignment with those solutions and creations that are in your Vortex, and from inside your Vortex, you will feel appreciation for everyone who contributed to its becoming. When you make peace with those who differ in desire and belief and behavior from your ideas of what is appropriate, you do not perpetuate what you cons

If you wait until your body is completely dehydrated before you drink something or completely emaciated before you eat something, your body can get far out of balance.  While it is possible to eventually bring your body back to a state of   well-being—it is much easier to maintain a healthy physical balance than to recover it after losing it. Most people never put themselves into the dramatic situation where they are without water or food to the point of doing damage to their physical bodies; however, it is not uncommon for people to deprive their bodies of something equally important: alignment with Source Energy. In the same way that it is a good idea to drink when you feel the indication of thirst—and therefore maintain your Well-Being long before dehydration is experienced—it is equally important to change the thought and release resistance at the first indication of negative emotion. For while it is certainly possible to withstand negative emotion for long periods of time, it is n

Most rarely align with their true power, because it seems illogical to them that there is power in relaxation, in letting go, or in love or joy or bliss. Most people do not understand that their true power lies in releasing resistance—which is the only obstacle to their true power. Most people do not expect their path to great abundance to be one of ease and of joy. They have been taught that struggle and hardship and sacrifice are requirements that must be met before the reward of great abundance can be realized. Most do not understand that the very struggle they deliberately involve themselves in, in their quest for success and advantage, actually works  against  them. There are so many things that you have been taught to believe that are counter to the powerful Laws of the Universe that it is difficult for you to think your way out. And that is the reason that we present this path of much less resistance. We want you to  breathe  rather than  try,  to  relax  rather than offer  effo

If you are to become a cooperative component to your own Vortex and to all of the wonderful things that have been gathered there, you must be a Vibrational Match to your Vortex. In other words, you too must have a high frequency, and you too must be without resistance.  Each day, as you release resistant thoughts—through the power of our guided meditation—your Vibrational frequency will rise and new Vibrational patterns will develop until, in a short period of time, your natural Vibrational inclination will be to be inside your Vortex. And then, you will be living life as you intended to live it, accessing the Energy that creates worlds and flowing it toward your personal own reality. --- Abraham This is 5 of 32 practical expanded quotes excerpted from Abraham’s new  Getting into the Vortex Guided Meditation CD and User Guide  that will be available everywhere on Nov. 15, 2010. To order, click here Amazon  or Barnes & Noble Our Love, Jerry and Esther

There are many situations, attitudes, lifestyles—even food choices—that you do not want to participate with. Through the living of your life, you have identified many wanted and unwanted aspects, and it is important to remember that none of those unwanted things can jump into your experience, because there is no assertion in your attraction-based Universe. The choices that others make cannot negatively impact your experience unless you include them in your experience through your attention to them. Things come to you only through your Vibrational invitation—and they remain only by your continuing attention to them. Your Universe is based upon freedom. Freedom for everyone to choose what they give their attention to, and therefore what they choose to experience. And your interaction with one another provides a contrasting basis that assures continual expansion. When others achieve Vibrational alignment with something they desire, they in no way deprive you of your desires. If your ti

While it is obvious that a good-feeling body makes for a more pleasant physical experience, we want you to understand that finding pleasant things to focus upon also makes for a good-feeling body. However, most humans are approaching the subject of their physical well-being in a backward manner. Most people who are experiencing physical ailments let their physical condition dictate their mental attitude. In other words, their emotions are responsive to their physical condition. When they are in pain, they offer emotions of frustration, worry, anger, or fear. They want the condition to improve so that their emotional state can improve. Any illness, or departure from physical well-being, begins at a cellular level—but the overwhelming propensity of your cells is that of thriving. All day, every day, your cells are reclaiming balance at such refined and subtle levels that most people are completely unaware of the power and intelligence of their cellular bodies. Focusing upon good-feel

You see, when you are focused upon the  desire  for the money, and taking score of the  absence  of the money, you are Vibrationally defeating your own purpose. And so, as you allow the Law-based words of our meditation recording to play gently in the background of your mind, your resistance to Well-Being will become less, while your allowing of Well-Being will become more. You have only to remember that, at first, the evidence of your improved state of allowing comes in the form of good-feeling emotions, not in the form of stuff. But eventually the money and the new stuff will come, too. --- Abraham This is 2 of 32 practical expanded quotes excerpted from Abraham's new  Getting into the Vortex Guided Meditation CD and User Guide  that will be available everywhere on Nov. 15, 2010. To order, click here Amazon  or Barnes & Noble Our Love, Jerry and Esther

Even though this Vortex that we speak of cannot be found on physical maps and is not indicated by physical signposts, it is a reality that exists just the same. It is your Vibrational Reality, and you can tell when you enter your Vortex by the way you feel. You can tell by the way you feel when you exit your Vortex. In fact, your personal, precise  Emotional Guidance System  is the only effective road map or signpost to your Vortex. All cooperative components to the furthermost expanded version of you have been gathered by the  Law of Attraction  and are held in timeless, spaceless ever readiness, for your access and utilization in your Vortex of Creation. But, if you are to become a cooperative component to your own Vortex and to all of the wonderful things that have been gathered there, you must be a Vibrational Match to your Vortex. In other words, you too must have a high frequency, and you too must be without resistance. --- Abraham This is 1 of 32 practical expanded quotes excer

We are all Vibrational Beings. You're like a receiving mechanism that when you set your tuner to the station, you're going to hear what's playing. Whatever you are focused upon is the way you set your tuner, and when you focus there for as little as 17 seconds, you activate that vibration within you. Once you activate a vibration within you,  Law of Attraction  begins responding to that vibration, and you're off and running -- whether it's something wanted or unwanted --- Abraham Excerpted from the workshop in North Los Angeles, CA on Sunday, August 18th, 2002 #609 Our Love, Jerry and Esther

We would like you to reach the place where you're not willing to listen to people criticize one another… where you take no satisfaction from somebody being wrong… where it matters to you so much that you feel good, that you are only willing to think positive things about people…you are only willing to look for positive aspects; you are only willing to look for solutions, and you are not willing to beat the drum of all of the problems of the world. --- Abraham Excerpted from the workshop in Cincinnati, OH on Wednesday, September 22nd, 2004 #608 Our Love, Jerry and Esther